Rugby kicking tee for conversion vs penalty kicks are designed differently, and choosing the right one can help improve your accuracy and power.
When it comes to kicking in rugby, having the right tee can make all the difference.
Whether you’re lining up for a conversion or a penalty, the right tee can give you the edge you need.
In this guide, we’ll help you understand the differences and how to pick the perfect tee for each type of kick. Keep reading to learn how to make every kick count!
What Are Conversions and Penalty Kicks?
Before diving into the specifics of kicking tees, it’s essential to understand the difference between conversions and penalty kicks in rugby.
Conversions: After scoring a try, a conversion kick is taken. The aim is to add extra points by kicking the ball through the goalposts from a point in line with where the try was scored. The kicker can choose how far back to place the ball, but the location of the try sets the angle.
Penalties: When the opposing team infringes, a penalty kick is awarded. The kick is usually taken from the spot where the foul occurred, and the aim is to score points by kicking the ball through the goalposts.
While both kicks aim to score points by kicking the ball through the goalposts, the positioning, angle, and strategy can differ significantly between conversions and penalties.
Rugby Kicking Tee for Conversions
Conversions can be tricky due to the wide range of angles and distances from which the kicker must work. Since the angle is determined by where the try is scored, the kicker often needs to find the perfect tee that helps them adjust to these varying positions.
What to Look For in a Kicking Tee for Conversions:
Height Adjustability: Conversions often require a higher ball position to give the kicker more control over the ball’s trajectory, wildly when kicking from wide angles. A kicking tee with height adjustability allows the player to raise or lower the ball depending on the angle of the kick. A higher tee gives more lift, helping to get the ball over the posts.
Stability: The kicker must focus on accuracy and power, so a stable base is essential. A tee with a broad, stable base ensures the ball stays in place during the setup and kick, even in windy conditions.
Control: Since conversions require precision, especially from difficult angles, a tee with prongs or a grip system helps hold the ball in place securely. This gives the kicker confidence that the ball won’t slip or shift during the kick.
Example: Gilbert Adjustable Kicking Tee
The Gilbert Adjustable Kicking Tee is an excellent choice for conversion kicks because of its height adjustability and stable base. It allows the kicker to set the ball at the optimal height for better control, making it easier to manage the harsh angles often faced during conversions.
Rugby Kicking Tee for Penalty Kicks
Penalty kicks are more straightforward than conversions because the kicker usually has a more precise line of sight to the posts. However, the pressure can be higher since penalty kicks often come at critical moments in the game. Choosing the fitting tee for penalties is all about maximizing power and accuracy.
What to Look For in a Kicking Tee for Penalties:
Low Profile: Penalty kicks often require a powerful strike, especially when taken from long distances. A low-profile kicking tee allows the ball to sit lower to the ground, making it easier for the kicker to generate power and drive the ball forward. The lower tee gives the kicker a better chance of getting under the ball to launch it long and straight.
Durability: Penalty kicks put a lot of force on the tee, especially when the kicker is going for distance. A durable tee made from tough rubber or plastic can handle the repeated impact without wearing down.
- Grip and Stability: Even though penalty kicks are often taken from central positions on the field, stability is still crucial. A tee that provides a good grip and doesn’t move during the kick helps the player focus on their form and power without worrying about the ball shifting.
Example: Rhino Pro Kicking Tee
The Rhino Pro Kicking Tee is an excellent option for penalty kicks. Its low profile and durable design make it ideal for kicks that require power and distance. The broad base ensures the tee stays stable, even during forceful strikes, making it perfect for penalty situations.
Differences in Kicking Tee Requirements for Conversions vs. Penalties
While conversions and penalties involve kicking the ball through the goalposts, they require different strategies and approaches. This is why the kicking tee you use for each situation can vary.
For Conversions: The focus is often on precision and angle. A higher tee provides more lift, giving the kicker better control over the ball’s trajectory. This is especially important when kicking from wide angles.
For Penalties: Power and distance are the primary concerns. A low-profile tee helps the kicker strike the ball with more force, sending it further down the field. Stability is also important, but the ability to generate power is critical.
Understanding the different requirements for each type of kick can help you choose the best rugby kicking tee for your needs.
How to Choose the Right Kicking Tee for Both Conversions and Penalties
If you’re a player who needs to practice both conversions and penalties, consider a versatile kicking tee that can handle both types of kicks.
Adjustability: A kicking tee that allows height adjustments can work well for conversions and penalties. You can raise the ball for better control during conversions or lower it for more power during penalties.
Durability and Stability: Make sure the tee is made from solid materials that can withstand repeated kicks. Look for one with a broad base for added stability, ensuring the ball stays secure whether you’re going for precision or power.
Conclusion
Choosing the proper rugby kicking tee for conversions versus penalties can significantly impact your performance.
For conversions, a higher tee with good stability and control will help with accuracy from difficult angles.
A low-profile, durable tee is critical to generating power and distance for penalty kicks.
By understanding the differences between these two types of kicks and selecting the best tee for each, you’ll be better equipped to perform at your best on the rugby field.
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